{"id":5734,"date":"2025-11-11T16:27:03","date_gmt":"2025-11-11T12:57:03","guid":{"rendered":"https:\/\/feryalsport.com\/%d8%aa%d8%b1%d8%af%d9%85%db%8c%d9%84-%d8%a2%d8%a8%db%8c-%d9%81%d8%b1%db%8c%d8%a7%d9%84-%d9%84%d8%a7%d8%ba%d8%b1%db%8c-%d8%a2%d8%a8%d8%af%d8%b1%d9%85%d8%a7%d9%86%db%8c\/"},"modified":"2026-08-25T12:30:55","modified_gmt":"2026-08-25T09:00:55","slug":"%d8%ac%d9%87%d8%a7%d8%b2-%d8%a7%d9%84%d9%85%d8%b4%d9%8a-%d8%a7%d9%84%d9%85%d8%a7%d8%a6%d9%8a-%d9%81%d8%b1%d9%8a%d8%a7%d9%84-%d8%a7%d9%84%d8%aa%d8%ae%d8%b3%d9%8a%d8%b3-%d8%a7%d9%84%d8%b9%d9%84","status":"publish","type":"post","link":"https:\/\/feryalsport.com\/ar\/%d8%ac%d9%87%d8%a7%d8%b2-%d8%a7%d9%84%d9%85%d8%b4%d9%8a-%d8%a7%d9%84%d9%85%d8%a7%d8%a6%d9%8a-%d9%81%d8%b1%d9%8a%d8%a7%d9%84-%d8%a7%d9%84%d8%aa%d8%ae%d8%b3%d9%8a%d8%b3-%d8%a7%d9%84%d8%b9%d9%84\/","title":{"rendered":"\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0634\u064a \u0627\u0644\u0645\u0627\u0626\u064a &#8211; \u0641\u0631\u064a\u0627\u0644 &#8211; \u0627\u0644\u062a\u062e\u0633\u064a\u0633 &#8211; \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0627\u0626\u064a"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5734\" class=\"elementor elementor-5734 elementor-3069\" data-elementor-settings=\"{&quot;element_pack_global_tooltip_width&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_width_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_width_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_padding&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_padding_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_padding_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true}}\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8fd481b e-flex e-con-boxed e-con e-parent\" data-id=\"8fd481b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8563776 e-con-full e-flex e-con e-child\" data-id=\"8563776\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-014f43f e-con-full e-flex e-con e-child\" data-id=\"014f43f\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b4b5b06 e-con-full e-flex e-con e-child\" data-id=\"b4b5b06\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c2562b4 e-flex e-con-boxed e-con e-parent\" data-id=\"c2562b4\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-25e85a9 e-con-full e-flex e-con e-child\" data-id=\"25e85a9\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f537b03 e-con-full e-flex e-con e-child\" data-id=\"f537b03\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b2a7497 ahura-dark-mode-filter-texts-no elementor-widget elementor-widget-image\" data-id=\"b2a7497\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/feryalsport.com\/wp-content\/uploads\/2025\/11\/ChatGPT-Image-Nov-11-2025-at-04_18_40-PM-1024x683.png\" class=\"attachment-large size-large wp-image-3071\" alt=\"\" srcset=\"https:\/\/feryalsport.com\/wp-content\/uploads\/2025\/11\/ChatGPT-Image-Nov-11-2025-at-04_18_40-PM-1024x683.png 1024w, https:\/\/feryalsport.com\/wp-content\/uploads\/2025\/11\/ChatGPT-Image-Nov-11-2025-at-04_18_40-PM-300x200.png 300w, https:\/\/feryalsport.com\/wp-content\/uploads\/2025\/11\/ChatGPT-Image-Nov-11-2025-at-04_18_40-PM-768x512.png 768w, https:\/\/feryalsport.com\/wp-content\/uploads\/2025\/11\/ChatGPT-Image-Nov-11-2025-at-04_18_40-PM-600x400.png 600w, https:\/\/feryalsport.com\/wp-content\/uploads\/2025\/11\/ChatGPT-Image-Nov-11-2025-at-04_18_40-PM.png 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b5d6f6d e-con-full e-flex e-con e-child\" data-id=\"b5d6f6d\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7f38f1a e-flex e-con-boxed e-con e-parent\" data-id=\"7f38f1a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9d41cc3 ahura-dark-mode-filter-texts-no elementor-widget elementor-widget-heading\" data-id=\"9d41cc3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\ud83c\udfca\u200d\u2640\ufe0f \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0634\u064a \u0627\u0644\u0645\u0627\u0626\u064a\u061b \u062a\u062c\u0631\u0628\u0629 \u062c\u062f\u064a\u062f\u0629 \u0644\u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646 \u0628\u0633\u0631\u0639\u0629 \u0648\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0627\u0626\u064a \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bdd371a e-flex e-con-boxed e-con e-parent\" data-id=\"bdd371a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f76fef6 ahura-dark-mode-filter-texts-no elementor-widget elementor-widget-text-editor\" data-id=\"f76fef6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>\ud83d\udd39 \u0641\u0647\u0631\u0633 \u0627\u0644\u0645\u062d\u062a\u0648\u064a\u0627\u062a<\/h2><ol><li><p>\u0645\u0627 \u0647\u0648 \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0634\u064a \u0627\u0644\u0645\u0627\u0626\u064a \u0648\u0643\u064a\u0641 \u064a\u0639\u0645\u0644\u061f<\/p><\/li><li><p>\u0641\u0648\u0627\u0626\u062f \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0634\u064a \u0627\u0644\u0645\u0627\u0626\u064a \u0644\u0644\u062c\u0633\u0645 \u0648\u0627\u0644\u0639\u0642\u0644<\/p><\/li><li><p>\u0648\u0627\u062a\u0631\u0628\u0627\u062f\u064a\u061b \u0627\u0644\u062c\u064a\u0644 \u0627\u0644\u062c\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0641\u064a \u0627\u0644\u0645\u0627\u0621<\/p><\/li><li><p>\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0634\u064a \u0627\u0644\u0645\u0627\u0626\u064a \u0648\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0627\u0626\u064a\u061b \u0627\u0644\u0639\u0644\u0627\u062c \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0641\u064a \u0645\u0633\u0627\u0631 \u0648\u0627\u062d\u062f<\/p><\/li><li><p>\u0644\u0645\u0627\u0630\u0627 \u062a\u062e\u062a\u0627\u0631 \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0634\u064a \u0627\u0644\u0645\u0627\u0626\u064a \u0641\u0631\u064a\u0627\u0644\u061f<\/p><\/li><li><p>\u0627\u0644\u062e\u0644\u0627\u0635\u0629 \u0648\u0627\u0642\u062a\u0631\u0627\u062d \u0627\u0644\u0634\u0631\u0627\u0621<\/p><\/li><\/ol><hr \/><h2>\ud83d\udca7 \u0645\u0627 \u0647\u0648 \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0634\u064a \u0627\u0644\u0645\u0627\u0626\u064a \u0648\u0643\u064a\u0641 \u064a\u0639\u0645\u0644\u061f<\/h2><p>\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0634\u064a \u0627\u0644\u0645\u0627\u0626\u064a \u0623\u0648 <strong>Water Treadmill<\/strong> \u0647\u0648 \u062c\u0647\u0627\u0632 \u0645\u0628\u062a\u0643\u0631 \u064a\u062a\u064a\u062d \u0625\u0645\u0643\u0627\u0646\u064a\u0629 \u0627\u0644\u0645\u0634\u064a \u0623\u0648 \u0627\u0644\u062c\u0631\u064a \u062f\u0627\u062e\u0644 \u0627\u0644\u0645\u0627\u0621.<\/p><p>\u0648\u062a\u0624\u062f\u064a \u0627\u0644\u062d\u0631\u0643\u0629 \u0641\u064a \u0645\u0648\u0627\u062c\u0647\u0629 \u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u0645\u0627\u0621 \u0625\u0644\u0649 <strong>\u0632\u064a\u0627\u062f\u0629 \u062d\u0631\u0642 \u0627\u0644\u062f\u0647\u0648\u0646\u060c \u0648\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a\u060c \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0645\u0641\u0627\u0635\u0644<\/strong>.<\/p><p>\u0648\u0641\u064a \u0627\u0644\u0645\u0648\u062f\u064a\u0644\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u0645\u062b\u0644 <strong>\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0634\u064a \u0627\u0644\u0645\u0627\u0626\u064a \u0641\u0631\u064a\u0627\u0644<\/strong>\u060c \u064a\u0645\u0643\u0646 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u0645\u0627\u0621 \u0648\u0636\u063a\u0637\u0647 \u0648\u0633\u0631\u0639\u0629 \u062a\u062f\u0641\u0642\u0647\u060c \u0644\u062a\u0648\u0641\u064a\u0631 \u062a\u062c\u0631\u0628\u0629 \u062a\u062f\u0631\u064a\u0628 \u0622\u0645\u0646\u0629 \u0648\u0645\u0631\u064a\u062d\u0629 \u0648\u0645\u0645\u062a\u0639\u0629.<\/p><hr \/><h2>\u26a1 \u0641\u0648\u0627\u0626\u062f \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0634\u064a \u0627\u0644\u0645\u0627\u0626\u064a \u0644\u0644\u062c\u0633\u0645 \u0648\u0627\u0644\u0639\u0642\u0644<\/h2><h3>1. \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646 \u0628\u0633\u0631\u0639\u0629 \u0648\u0641\u0639\u0627\u0644\u064a\u0629<\/h3><p>\u064a\u0633\u0627\u0639\u062f \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0634\u064a \u0627\u0644\u0645\u0627\u0626\u064a\u060c \u0628\u0641\u0636\u0644 \u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u0645\u0627\u0621\u060c \u0639\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0637\u0627\u0642\u0629 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0627\u0644\u0645\u0634\u064a \u0623\u0648 \u0627\u0644\u062c\u0631\u064a \u0639\u0644\u0649 \u0627\u0644\u064a\u0627\u0628\u0633\u0629.<\/p><p>\u0648\u062a\u0634\u064a\u0631 \u0628\u0639\u0636 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0625\u0644\u0649 \u0623\u0646 <strong>30 \u062f\u0642\u064a\u0642\u0629 \u0645\u0646 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0641\u064a \u0627\u0644\u0645\u0627\u0621 \u0642\u062f \u062a\u0639\u0627\u062f\u0644 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0638\u0631\u0648\u0641 \u0645\u0633\u062a\u0648\u0649\u064b \u0645\u0631\u062a\u0641\u0639\u064b\u0627 \u0645\u0646 \u0627\u0644\u062c\u0647\u062f \u0627\u0644\u0628\u062f\u0646\u064a \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u064a\u0627\u0628\u0633\u0629<\/strong>.<\/p><p>\u0648\u0647\u0630\u0647 \u0627\u0644\u0645\u064a\u0632\u0629 \u062a\u062c\u0639\u0644 <strong>\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0634\u064a \u0627\u0644\u0645\u0627\u0626\u064a<\/strong> \u062e\u064a\u0627\u0631\u064b\u0627 \u0645\u0646\u0627\u0633\u0628\u064b\u0627 \u0644\u0644\u0631\u0627\u063a\u0628\u064a\u0646 \u0641\u064a <strong>\u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646 \u0645\u0639 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062d\u0645\u0644 \u0639\u0644\u0649 \u0627\u0644\u0645\u0641\u0627\u0635\u0644<\/strong>.<\/p><h3>2. \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0622\u0644\u0627\u0645 \u0627\u0644\u0638\u0647\u0631 \u0648\u0627\u0644\u0645\u0641\u0627\u0635\u0644<\/h3><p>\u064a\u0624\u062f\u064a \u0627\u0644\u0637\u0641\u0648 \u0641\u064a \u0627\u0644\u0645\u0627\u0621 \u0625\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062d\u0645\u0644 \u0627\u0644\u0648\u0627\u0642\u0639 \u0639\u0644\u0649 \u0627\u0644\u062c\u0633\u0645 \u0648\u0627\u0644\u0645\u0641\u0627\u0635\u0644\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0636\u063a\u0637 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0631\u0643\u0629.<\/p><p>\u0648\u0644\u0647\u0630\u0627 \u0627\u0644\u0633\u0628\u0628\u060c \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 <strong>\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0634\u064a \u0627\u0644\u0645\u0627\u0626\u064a<\/strong> \u0636\u0645\u0646 \u0628\u0631\u0627\u0645\u062c \u0627\u0644\u062a\u0623\u0647\u064a\u0644 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0622\u0644\u0627\u0645 \u0623\u0633\u0641\u0644 \u0627\u0644\u0638\u0647\u0631 \u0623\u0648 \u0627\u0644\u0631\u0643\u0628\u0629 \u0648\u0628\u0639\u0636 \u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u0639\u0636\u0644\u064a\u0629\u060c \u062a\u062d\u062a \u0625\u0634\u0631\u0627\u0641 \u0627\u0644\u0645\u062e\u062a\u0635\u064a\u0646.<\/p><p>\u0648\u064a\u064f\u0639\u062f \u0647\u0630\u0627 \u0627\u0644\u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u062c\u0632\u0621\u064b\u0627 \u0645\u0646 \u0645\u0641\u0647\u0648\u0645 <strong>\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0627\u0626\u064a (Hydrotherapy)<\/strong>.<\/p><h3>3. \u0632\u064a\u0627\u062f\u0629 \u0642\u0648\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0645\u0631\u0648\u0646\u062a\u0647\u0627<\/h3><p>\u062a\u0639\u0645\u0644 \u0627\u0644\u062d\u0631\u0643\u0629 \u062f\u0627\u062e\u0644 \u0627\u0644\u0645\u0627\u0621 \u0639\u0644\u0649 \u0625\u0634\u0631\u0627\u0643 \u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0639\u0636\u0644\u064a\u0629 \u0645\u062a\u0639\u062f\u062f\u0629 \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0646\u0641\u0633\u0647\u060c \u0628\u062f\u0621\u064b\u0627 \u0645\u0646 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0630\u0631\u0627\u0639\u064a\u0646 \u0648\u0627\u0644\u0628\u0637\u0646 \u0648\u0635\u0648\u0644\u064b\u0627 \u0625\u0644\u0649 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0633\u0627\u0642\u064a\u0646.<\/p><p>\u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0645\u0646\u062a\u0638\u0645\u0629 \u0639\u0644\u0649 \u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u062a\u062d\u0633\u064a\u0646 \u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u062c\u0633\u0645.<\/p><p>\u0648\u062a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 <strong>\u0645\u0631\u0627\u0643\u0632 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0645\u0627\u0626\u064a\u0629 (Water Fitness)<\/strong> \u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u0645\u0634\u064a \u0627\u0644\u0645\u0627\u0626\u064a \u0641\u0631\u064a\u0627\u0644 \u0636\u0645\u0646 \u0628\u0631\u0627\u0645\u062c \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0645\u062a\u062e\u0635\u0635\u0629.<\/p><hr \/><h2>\ud83c\udfcb\ufe0f\u200d\u2640\ufe0f \u0648\u0627\u062a\u0631\u0628\u0627\u062f\u064a\u061b \u0627\u0644\u062c\u064a\u0644 \u0627\u0644\u062c\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0641\u064a \u0627\u0644\u0645\u0627\u0621<\/h2><p><strong>\u0648\u0627\u062a\u0631\u0628\u0627\u062f\u064a (Waterbody)<\/strong> \u0647\u0648 \u0645\u0641\u0647\u0648\u0645 \u062d\u062f\u064a\u062b \u0644\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 <strong>\u0627\u0644\u062d\u0631\u0643\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0644\u0645\u0627\u0621<\/strong> \u0641\u064a \u062f\u0639\u0645 \u062d\u0631\u0642 \u0627\u0644\u062f\u0647\u0648\u0646\u060c \u0648\u062a\u062d\u0633\u064a\u0646 \u0634\u0643\u0644 \u0627\u0644\u062c\u0633\u0645\u060c \u0648\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621.<\/p><p>\u0648\u064a\u0633\u0627\u0639\u062f \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0634\u064a \u0627\u0644\u0645\u0627\u0626\u064a \u0639\u0644\u0649 \u0625\u0634\u0631\u0627\u0643 \u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0639\u0636\u0644\u064a\u0629 \u0645\u062a\u0639\u062f\u062f\u0629 \u0641\u064a \u0648\u0642\u062a \u0648\u0627\u062d\u062f\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062c\u0633\u0645 <strong>\u0645\u062a\u0646\u0627\u0633\u0642 \u0648\u0645\u0634\u062f\u0648\u062f \u0648\u0623\u0643\u062b\u0631 \u0645\u0631\u0648\u0646\u0629<\/strong>.<\/p><hr \/><h2>\ud83e\ude7a \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0634\u064a \u0627\u0644\u0645\u0627\u0626\u064a \u0648\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0627\u0626\u064a\u061b \u0627\u0644\u0639\u0644\u0627\u062c \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0641\u064a \u0645\u0633\u0627\u0631 \u0648\u0627\u062d\u062f<\/h2><p><strong>\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0627\u0626\u064a (Hydrotherapy)<\/strong> \u0645\u0646 \u0627\u0644\u0623\u0633\u0627\u0644\u064a\u0628 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0627\u0644\u0645\u0639\u0631\u0648\u0641\u0629 \u0645\u0646\u0630 \u0627\u0644\u0642\u062f\u0645\u060c \u0648\u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u064a\u0648\u0645 \u0636\u0645\u0646 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0628\u0631\u0627\u0645\u062c \u0627\u0644\u062a\u0623\u0647\u064a\u0644 \u0648\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a.<\/p><p>\u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0648\u0641\u0631 \u0627\u0644\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0627\u0626\u064a \u0648\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0634\u064a \u0627\u0644\u0645\u0627\u0626\u064a \u0641\u0648\u0627\u0626\u062f \u0645\u062a\u0639\u062f\u062f\u0629\u060c \u0645\u0646\u0647\u0627:<\/p><ul><li><p>\u062f\u0639\u0645 \u062d\u0631\u0642 \u0627\u0644\u062f\u0647\u0648\u0646<\/p><\/li><li><p>\u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0639\u0644\u0649 \u062a\u062e\u0641\u064a\u0641 \u0622\u0644\u0627\u0645 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0648\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a<\/p><\/li><li><p>\u062f\u0639\u0645 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629<\/p><\/li><li><p>\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0646\u0641\u0633\u064a<\/p><\/li><\/ul><p>\u0648\u062a\u0633\u062a\u062e\u062f\u0645 \u0645\u0631\u0627\u0643\u0632 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0627\u0644\u0645\u062a\u062e\u0635\u0635\u0629 <strong>\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0634\u064a \u0627\u0644\u0645\u0627\u0626\u064a \u0641\u0631\u064a\u0627\u0644<\/strong> \u0636\u0645\u0646 \u0628\u0631\u0627\u0645\u062c \u0625\u0639\u0627\u062f\u0629 \u062a\u0623\u0647\u064a\u0644 \u0627\u0644\u0645\u0631\u0636\u0649 \u0648\u0627\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646\u060c \u0648\u0641\u0642\u064b\u0627 \u0644\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0643\u0644 \u062d\u0627\u0644\u0629.<\/p><hr \/><h2>\ud83c\udf0a \u0644\u0645\u0627\u0630\u0627 \u062a\u062e\u062a\u0627\u0631 \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0634\u064a \u0627\u0644\u0645\u0627\u0626\u064a \u0641\u0631\u064a\u0627\u0644\u061f<\/h2><ul><li><p>\u062a\u0635\u0645\u064a\u0645 \u0645\u0645\u064a\u0632 \u0648\u0645\u0642\u0627\u0648\u0645 \u0644\u0644\u062a\u0622\u0643\u0644<\/p><\/li><li><p>\u0625\u0645\u0643\u0627\u0646\u064a\u0629 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u0645\u0627\u0621 \u0648\u0636\u063a\u0637\u0647<\/p><\/li><li><p>\u0645\u0646\u0627\u0633\u0628 \u0644\u0640 <strong>\u0645\u0631\u0627\u0643\u0632 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0645\u0627\u0626\u064a\u0629 \u0648\u0639\u064a\u0627\u062f\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0648\u0627\u0644\u0645\u0646\u0627\u0632\u0644 \u0627\u0644\u0641\u0627\u062e\u0631\u0629<\/strong><\/p><\/li><li><p>\u062a\u062c\u0631\u0628\u0629 \u062a\u062c\u0645\u0639 \u0628\u064a\u0646 <strong>\u0627\u0644\u0641\u062e\u0627\u0645\u0629 \u0648\u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0648\u0627\u0644\u0646\u0634\u0627\u0637<\/strong> \u0641\u064a \u0643\u0644 \u062c\u0644\u0633\u0629 \u062a\u062f\u0631\u064a\u0628<\/p><\/li><\/ul><p>\u0644\u0644\u0627\u0637\u0644\u0627\u0639 \u0639\u0644\u0649 \u0627\u0644\u0645\u0648\u062f\u064a\u0644\u0627\u062a \u0648\u0627\u0644\u0645\u0648\u0627\u0635\u0641\u0627\u062a \u0627\u0644\u0643\u0627\u0645\u0644\u0629\u060c \u064a\u0645\u0643\u0646\u0643\u0645 \u0632\u064a\u0627\u0631\u0629 \u0645\u0648\u0642\u0639\u0646\u0627 \u0627\u0644\u0631\u0633\u0645\u064a:<\/p><p><a href=\"https:\/\/feryalsport.com\/?utm_source=chatgpt.com\">feryalsport.com<\/a><\/p><hr \/><h2>\ud83d\udcac \u0627\u0644\u062e\u0644\u0627\u0635\u0629 \u0648\u0627\u0642\u062a\u0631\u0627\u062d \u0627\u0644\u0634\u0631\u0627\u0621<\/h2><p><strong>\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0634\u064a \u0627\u0644\u0645\u0627\u0626\u064a \u0644\u064a\u0633 \u0645\u062c\u0631\u062f \u062c\u0647\u0627\u0632 \u0631\u064a\u0627\u0636\u064a\u061b \u0628\u0644 \u0647\u0648 \u062c\u0633\u0631 \u064a\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u062c\u0645\u0627\u0644 \u0648\u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621.<\/strong><\/p><p>\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0628\u062d\u062b \u0639\u0646 <strong>\u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646\u060c \u0623\u0648 \u062a\u062e\u0641\u064a\u0641 \u0622\u0644\u0627\u0645 \u0627\u0644\u0638\u0647\u0631 \u0648\u0627\u0644\u0645\u0641\u0627\u0635\u0644\u060c \u0623\u0648 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0645\u0627\u0626\u064a\u0629<\/strong>\u060c \u0641\u0625\u0646 \u062a\u062c\u0631\u0628\u0629 <strong>\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0634\u064a \u0627\u0644\u0645\u0627\u0626\u064a \u0641\u0631\u064a\u0627\u0644<\/strong> \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0627\u0633\u062a\u062b\u0645\u0627\u0631\u064b\u0627 \u0645\u0645\u064a\u0632\u064b\u0627 \u0641\u064a \u0635\u062d\u062a\u0643 \u0648\u0644\u064a\u0627\u0642\u062a\u0643 \u0648\u062c\u0645\u0627\u0644 \u062c\u0633\u0645\u0643.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-741b182 e-flex e-con-boxed e-con e-parent\" data-id=\"741b182\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\ud83c\udfca\u200d\u2640\ufe0f \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0634\u064a \u0627\u0644\u0645\u0627\u0626\u064a\u061b \u062a\u062c\u0631\u0628\u0629 \u062c\u062f\u064a\u062f\u0629 \u0644\u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646 \u0628\u0633\u0631\u0639\u0629 \u0648\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0627\u0626\u064a \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a \ud83d\udd39 \u0641\u0647\u0631\u0633 \u0627\u0644\u0645\u062d\u062a\u0648\u064a\u0627\u062a \u0645\u0627 \u0647\u0648 \u062c\u0647\u0627\u0632 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